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Solution-focused 
Hypnotherapy & Psychotherapy 

Therapeutic Yoga

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Solution-focused hypnotherapy is a tool for life.

Helping you to challenge unwanted thoughts or behaviours, and to live with more ease, to adapt and thrive.
 
Supporting you in building more calm, positivity and self-confidence into your life.
 

welcome

I'm Marianne

For me, there is something incredibly rewarding about supporting people to feel and explore their feelings, and to rekindle their spark.

 

Helping people to find ways to live with greater ease and confidence, in a way that is just right for them - whether through therapy or movement - is what gets me out of bed in the morning!

 

I consciously strive to hold an inclusive, open and safe space for people to feel heard and valued.

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As an experienced and compassionate hypnotherapist - and therapeutic yoga teacher - one of the aspects I love the most is working collaboratively with my clients to create their own unique, robust "toolkit". This then becomes a toolkit for life.

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  • Instagram Marianne Swift
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What I can help with

  • Anxiety

  • Stress

  • Panic attacks

  • Depression

  • Low Mood

  • Low self-confidence

  • Low self-esteem

  • Self-sabotaging behaviours

  • Intrusive thoughts

  • Negative thinking habits

  • Burnout

  • Feeling "stuck" and unsure what to do

  • ADHD challenges

  • Obsessions and compulsions

  • Relationship difficulties

  • Insomnia

  • Sleep disorders

  • Fears and phobias

  • Post traumatic stress disorder (PTSD)

  • Unwanted compulsive habits (e.g. nail biting)

  • Chronic pain

  • Chronic fatigue

  • Irritable bowel syndrome

  • Dysregulated / stressed nervous system​

  • Feeling more connected to your body

  • Public speaking

  • Imposter syndrome

  • Pregnancy and birth preparation

  • Menopause challenges

  • Pre Menstrual Syndrome (PMS)

  • Pre Menstrual Dysphoria Disorder (PMDD)

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​SOLUTION FOCUSED 
PSYCHOTHERAPY & HYPNOTHERAPY

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